• #495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion

  • Jun 30 2024
  • Duración: 46 m
  • Podcast

#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion

  • Resumen

  • Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion.



    TOPICS::

    ** Navigating Through Fear, Guilt and Shame (09:12).

    ** Being Okay With Releasing Control (26:25).

    ** Ways to Take Your Power Back From Negative Emotion (38:43).

    NOTES::

    Show notes: amberapproved.ca/podcast/495

    Leave me a review at amberapproved.ca/review

    Email me at info@amberapproved.ca
    Support the show: Donate Via Stripe or Paypal

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    https://amber-romaniuk.mykajabi.com/store

    SHOW LINKS:

    • Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/

    • Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

    • Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

    • Follow me on Instagram www.instagram.com/amberromaniuk

    • Youtube Channel: https://www.youtube.com/@amberromaniuk/

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