• 5 Mindset Shifts To Heal Your Stress

  • Oct 4 2024
  • Duración: 31 m
  • Podcast

5 Mindset Shifts To Heal Your Stress

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  • Find out how gratitude can shift your everyday fears and challenges with 5 mindset shifts that will ease your stress and help you thrive. Learn how to create an empowering mindset around health, money and more. If you're someone who struggles with stress, this episode is a must-listen! Please share in the reviews if this episode helps you and how.

    Learn the Vitamin G Practice
    Gratitude is the antidote to stress. With a regular practice, you can improve your health, relationships, career and more. Gratitude helps you through rough times, allows you grieve with grace, and enhances peace, joy and happiness. It eases worry, stress and fear, and cultivates joy, love and calm. Remember to check out Episode 1: Make Gratitude Work For You, where I teach you how to create a very powerful gratitude practice I call Vitamin G and how to get the most out of it, along with must-have tips for sticking with it.

    Get the journal:

    Get started today practicing Vitamin G with From Gratitude To Bliss: A Journey in Health and Happiness now available for buy one, get one free: Use code B1G1Love and receive two journals for the price of one. Limited time only.

    Gain access to my free masterclass, Break Up With Stress and learn how to:
    • Increase your energy and accomplish more throughout your day with ease and joy
    • Enjoy calmer interactions with your children
    • Strengthen your immune system and stay well throughout the year
    • Think more clearly and feel solid in your decision-making
    • Stop worrying about your health
    • Create greater connections with loved ones, friends, coworkers and the world around you

    Share your story!
    Has gratitude helped you overcome a challenge in your life? Was gratitude part of your healing from illness, injury, trauma or grief? Send us your story to be considered as a featured guest on the show so you can inspire others by sharing how gratitude helped you overcome your challenge.

    Please subscribe!
    If you enjoyed this episode, please leave me a positive review and subscribe to the show. It helps more than you know.
    Remember, I love you, take your Vitamin G.
    Love,
    Lorraine

    Lorraine Miller (host)

    The Grateful Health Coach
    gratitudetobliss.com
    Instagram: @gratitudetobliss
    Facebook: The Grateful Health Coach
    Youtube: @gratitudetobliss
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