• 5 Steps to "Overcoming Shame Pt 3"

  • Mar 26 2024
  • Duración: 56 m
  • Podcast

5 Steps to "Overcoming Shame Pt 3"

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  • Resumen

  • In this episode of 'Winning in the Week', hosts Kylie and Shannon delve into the 5 practical steps to overcome shame.

    00:00 Welcome to Winning in the Week: Overcoming Shame Pt 3

    01:02 Recap: Understanding Shame vs. Guilt

    02:33 The Power of Transparency and God's Love

    04:40 Practical Steps to Freedom from Shame

    06:40 Sharing Personal Stories of Overcoming Shame

    27:07 The Role of Empathy in Defeating Shame

    32:14 Identifying and Naming Your Struggles

    32:57 The Journey from Financial Ignorance to Credit Awareness

    35:51 Finding Redemption and Repairing Credit

    36:25 The Power of Shame and Its Impact on Life

    37:47 The Spiritual Approach to Overcoming Shame

    40:39 Practical Steps to Combat Shame: Identification to Action

    42:33 Embracing Self-Compassion and the Power of Positive Replacement

    54:55 Concluding Thoughts on Overcoming Shame and Embracing Courage
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Psicología Hygiene & Healthy Living
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