• 5 telltale signs you might be self-sabotaging your body image healing journey | BONUS: What is body image coaching?

  • Jul 11 2024
  • Duración: 27 m
  • Podcast

5 telltale signs you might be self-sabotaging your body image healing journey | BONUS: What is body image coaching?

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  • In today's episode we chat all about the 5 telltale signs that suggest you might be self-sabotaging your own body image healing journey. Self-sabotage can beg super difficult to spot when you're in the thick of it and also when you may not understand how it can show up. So I wanted to ensure I provided you with some examples of how it might be present in your life and what to do it if is.

    PLUS, I also give you some BONUS content on my Body Image Coaching 8-week coaching container!

    If you've ever been curious about what Body Image Coaching is, what's involved, how it works and who it's for, give this episode a listen to find out more.

    If you have any questions about the coaching, please feel free to contact me at hello@beyondthemirrorpodcast.com.au and we can have a chat!


    Podcast Episode #1: How breaking up with diet culture healed my body image: https://open.spotify.com/episode/1iO0yjfTIFM0WOJafIkwhn?si=4f6a44a614d24362

    Body Image (Unrestricted) eBook (Social media audit contained inside): https://www.thebodyimagecoach.net/products/body-image-unrestricted-ebook

    Send through your questions to be answered on the poddy via this link - link to podcast enquiry form: https://forms.gle/XrzdaoysZRhLMZmz6

    Register HERE for my FREE body-image mini-training: https://docs.google.com/forms/d/e/1FAIpQLSc1djn3jKWZow-usIzuv31lGWDRM7i6thtt1_rOb7xWfkUqdQ/viewform

    Sign up HERE for my 1-on-1 body image coaching: https://payhip.com/JordyLeeCoaching

    Join my online Facebook community: https://www.facebook.com/groups/447476150785178

    Browse all my free resources: https://www.thebodyimagecoach.net/collections/freebies

    Check out my NEW Three Wise Words Inner Child Affirmation Cards - currently available for presale!

    Download my FREE Body Image Daily Wins Tracker HERE.


    If you have any questions about the coaching, please feel free to contact me at hello@beyondthemirrorpodcast.com.au and we can have a chat!

    Send through your questions to be answered on the poddy via this link - link to podcast enquiry form: https://forms.gle/XrzdaoysZRhLMZmz6


    Sign up HERE for my 1-on-1 body image coaching: https://payhip.com/JordyLeeCoaching


    Join my online Facebook community: https://www.facebook.com/groups/447476150785178


    Browse all my free resources: https://www.thebodyimagecoach.net/collections/freebies
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