• 51. I Went to Jail! The Stories We tell About Ourselves

  • Jun 4 2024
  • Duración: 18 m
  • Podcast

51. I Went to Jail! The Stories We tell About Ourselves Por arte de portada

51. I Went to Jail! The Stories We tell About Ourselves

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  • Resumen

  • Somewhere there is a mugshot of me after I got arrested at a house party in Seattle when I was 20. There is also a picture of me graduating law school a few years later. Both of these pictures tell a story, and both are true. But how do I make meaning from these stories and these truths? What do these stories tell me about myself and my life?

    In this solo episode, I'm talking about how I have come to understand the power of storytelling, identity, and how we can use narrative in harnessing potential and creating our lives.

    In this episode I cover:

    • How our stories about self define who we are and who we are becoming
    • The difference between stories and beliefs
    • How narrative helped me heal and improve my sense of self.
    • How stories shape our beliefs and potential
    • How we can help our kids tell better stories about themselves
    • How to improve the way we see ourselves and the narrative arc of our lives.

    For more information about sessions, you can reach me at www.restoryatherapy.com

    IG: katemarleo

    kate@restoryatherapy.com

    Join my Patreon for extra content: www.patreon.com/katemarlene
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