As someone who has been incredibly passionate about natural health and a non toxic lifestyle, I have to tell you something today……

I have not always thought this way.

If you’ve been listening to the podcast for awhile you know a bit about my story and how the Lord really started opening my eyes to the truth as I navigated my own health issues. I’ll link some earlier episodes where I share my story, but you just might want to do some binge listening because I actually sprinkle my story in just about every episode.

Something I did not have though, was real guidance on navigating ingredient labels. That started coming as I started learning. So that’s what we’re diving into today as I give you my Top 4 tips for learning how to take the overwhelm out of reading ingredient lists and making better, healthier choices that could make a difference for you in your health.

Grab your filtered water and turn off those notifications, it’s time to equip you with the tools to help you move beyond the fatigue.

Related episodes about my story:

Episode 1

Episode 2

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**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**