Kaz and Matt delve into the various facets of relationship maintenance, emphasizing how attending to both personal well-being and the relationship itself can lead to growth and a stronger bond. They explore practical strategies for maintaining a healthy lifestyle, such as ensuring proper nutrition and regular exercise, and discuss how these habits positively impact not only individual health but also the dynamics of the relationship.

The conversation also covers the significance of carving out quality time for your significant other amidst busy schedules. Kaz and Matt share their personal experiences and the challenges they've faced in balancing work, personal commitments, and their relationship. They offer tips on how to prioritize and create space for meaningful interactions, whether it's through date nights, shared hobbies, or simply spending time together without distractions.

Kaz and Matt highlight how these efforts not only keep the relationship functioning smoothly but also foster deeper intimacy and understanding. They discuss the importance of open communication, mutual support, and continually investing in the relationship to prevent stagnation and keep the connection vibrant.

Listeners will gain insights into the practical steps they can take to maintain their relationships and the benefits of making these efforts a regular part of their lives. This episode serves as a reminder that nurturing a relationship requires ongoing attention and effort, but the rewards are well worth it.

Each episode unpacks a relationships issue or life lesson that Matt & Kaz have had to learn. Content warning: Love Conquers is a podcast for adults that deals with confronting themes of all kinds including mental health, suicide and trauma. Love Conquers is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. If you are struggling, don’t go it alone - please see a healthcare professional. If you live in Australia, please call Lifeline on 13 11 14 or go to lifeline.org.au. If you live outside of Australia, please search for your local crisis line and find support. This podcast is hosted by Matt and Kaz Page For more information visit: loveconquersthepodcast.com