Meet Alysha, founder of Rythm, a doctor-approved curated marketplace for safer intimacy essentials. Rythm is on a mission to help humans connect better with their parts and partners. And a clinically trained in imago relationship theory

Before Rythm, Alysha worked at one of the sexual wellness OGs, Dame Products. She previously co-founded an early stage DTC blog and community, Radiche which then enabled her to launch a startup studio and VC fund with a focus on health, and wellness. Alysha is clinically trained in IMAGO relationship theory and you can catch her giving talks around the similarity in running a startup and running your intimate relationship.

In this episode we dive into:

0:00 Introducing Alysha Malik + her innovative company, Rhythm and the card game In Tune

4:46 My review of In Tune and how it allowed my husband and I to go one layer deeper

7:00 How Alysha developed the game and how she became a relationship coach

8:38 Don’t wait until your relationship is in crisis mode before getting a coach/therapy

10:15 How our past wounds can show up in a small misunderstanding

11:11 10-minute check-in a day can do wonders for intimacy

13:08 Three types of conversations - beyond just logistical conversations

17:50 How can we balance our careers + thrive in successful, harmonious relationships too?

19:30 Why time alone to decompress and have a break from your mental space to tap into your body is essential for every woman if she wants to be a more present + pleasant wife

22:22 When dating, pay attention to what version of you is coming out in the presence of someone else and do you like that version of yourself?

26:00 Alysha’s learnings from her nomad year and time for self-discovery + taking time off from dating

28:00 What Alysha is looking for now in a partner when she feels ready to date again

31:00 Diving into spirituality + connecting with The Divine

& truly so much more!!!!

Connect with Alysha:

To book a session: https://www.alyshamalik.com/work-with-me

To shop Rythm: https://itsrythm.com/products/in-tune-card-game

Follow Rythm: https://www.instagram.com/rythmwellness/

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