• 54: 7 Daily Habits to Fix Blood Sugar / Is Your Weight Loss Goal Harming You?

  • Aug 29 2023
  • Duración: 18 m
  • Podcast

54: 7 Daily Habits to Fix Blood Sugar / Is Your Weight Loss Goal Harming You? Por arte de portada

54: 7 Daily Habits to Fix Blood Sugar / Is Your Weight Loss Goal Harming You?

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  • I’ve pulled these topics from videos on my YouTube channel (links below). First, 7 daily habits that can help you rapidly improve your blood sugar. This is super-relevant for people with prediabetes, diabetes, or just trying to prevent diabetes. After that, I explain 3 reasons focusing on a *goal* of weight loss may be causing you harm.

    7 Daily Habits to Rapidly Improve Blood Sugar (YouTube video): https://www.youtube.com/watch?v=g1IFIX2LhPc&

    Blog version (blood sugar habits): https://fastingwell.com/daily-habits-improve-blood-sugar/

    3 Reasons your Weight Loss GOAL may be Harming You (video): https://www.youtube.com/watch?v=F_00Sl1fcWk

    Full show notes and resources: https://fastingwell.com/episode54/

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Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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