This week I'm joined with the wonderful James Walsham aka @thehonestbloke

I absolutely loved this chat with James, we totally connected and had such a great conversation that was funny at parts but also goes deep.

We talk about what spurred James to start his page @thehonestbloke and why he cares so much about mens mental health.

In todays episode we’ll discuss what depression is, relationships, the similarities and differences between men and women, the worst stuff we’ve seen on a WhatsApp group chat as well as a frank conversation about suicide.

If you’re a guy you can join The Honest Bloke’s Society on Facebook:

https://www.facebook.com/groups/309179787039730

You can follow James 

https://www.instagram.com/thehonestbloke on instagram

https://www.facebook.com/thehonestbloke on Facebook

https://www.thehonestbloke.co/?fbclid=IwAR2QIhkFMAp8YLuLokPEbL0wsggRamz-XuMTUlkv-QZ-zB_4uZGbyAyAwtE website

Don't forget to subscribe to TRIBE TALK to get the latest episodes. Please take a moment if you've enjoyed this chat to rate and review it - it really means the world!

You can follow me

https://www.instagram.com/emjandrew/ on instagram

https://twitter.com/emjandrew on twitter

https://www.facebook.com/healthybalancewithemily/ website

If you’ve been affected by any of the topics in this conversation please feel free to reach out to myself, James or use the links below:

https://www.samaritans.org

http://www.sane.org.uk/what_we_do/support/helpline

https://www.themix.org.uk/get-support/speak-to-our-team/email-us

https://www.thecalmzone.net

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