Today's guest spoke at our most recent live event for our students and I knew we had to have him on the show at some point to talk about this somewhat controversial topic.

Martin MacDonald, Clinical Performance Nutritionist and Founder of Mac-Nutrition Uni. Martin started Mac-Nutrition in 2008 and in 2016 MNU was born. It is now studies in 80+ Countries worldwide and is the leading evidence-based nutrition qualification, allowing individuals to practice as fully qualified and insurable nutritionists in 35 countries.

Martin also speaks internationally and is currently touring doing his Aggressive Diet Coaching seminar. Next stop Las Vegas on 10th August. Listeners can get $80 OFF a place using FitBizMNU.

In this episode, we discuss the concept of aggressive dieting, why the 95% of individuals gain the weight back after dieting statistic is bullshit, how to show compassion within coaching, and more!

Time Stamps:

(2:27) Aggressive Dieting

(6:42) Rate of Energy Transfer

(9:22) Handling Underreporting As A Coach

(16:27) Ruining Metabolism Through Aggressive Dieting?

(24:59) How to Show Compassion in Coaching

(34:32) Gaining The Weight Back?

(41:47) Upcoming Seminar in Vegas

(48:22) Taking Nudes

(52:23) Where To Find Martin

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Follow Martin On Instagram

Check Out Martin's Aggressive Dieting Coaching Seminar and Use Code: FitBizMNU For $80 Off: https://www.martin-macdonald.com/product/aggressive-dieting-seminar-vegas

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