• 56. Habits You Need and Habits You DON'T Need After Weight Loss

  • Jul 3 2024
  • Duración: 15 m
  • Podcast

56. Habits You Need and Habits You DON'T Need After Weight Loss

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  • Resumen

  • What habits DO you have to maintain after your fat loss phase and what habits do you NOT have to maintain? I got this question recently and wanted to dive into it here on the podcast because contrary to popular belief, you do NOT need continue with all of the habits you did while in a deficit for the rest of your life! Tune in to see exactly what I’m referring to!


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