• 57. Does Weightloss Really Increase Confidence?

  • Jul 10 2024
  • Duración: 14 m
  • Podcast

57. Does Weightloss Really Increase Confidence?

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  • Resumen

  • Does confidence come from weight loss alone? I don’t really think so. I’m sharing my thoughts on the topic of confidence, why some women seem to have it so easily and other’s don’t, and how to build your confidence slowly over time!

    Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

    Apply for a free strategy call here!

    Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

    Instagram: @ trainerlindsey

    Facebook: @ trainerlindsey

    Check out all the programs HERE

    Check out my macro friendly cookbooks HERE

    Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
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