• 58. Secrets of the Blue Zones: Key Lessons for IBS Healing

  • May 3 2024
  • Duración: 43 m
  • Podcast

58. Secrets of the Blue Zones: Key Lessons for IBS Healing

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  • Resumen

  • Dive into the secrets of health and longevity, where I explore the Netflix documentary 'Live to 100: Secrets of the Blue Zones.' Discover how the health habits of the world's oldest populations can inspire new approaches to managing and healing IBS. Join me as I break down these timeless wellness strategies and how you can apply them to your life for better gut health and overall well-being.

    Join the masterclass: Discover the Missing Piece to Break Free of the IBS-Stress Cycle

    Find out more about Gut-Brain Healing Toolkit: Join Waitlist Here

    Find out more about Gut Brain Healing Foundations: Join Here

    Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause!

    If this resonated with you, be sure to let me know over on:

    Instagram: @trustyourgut.health

    TikTok: @trustyourgut.health

    Email: hello@trustyourguthealth.com

    To find out more: www.trustyourguthealth.com

    Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!
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