Welcome to the first episode of Building Joy, the live call-in podcast series for those seeking a brighter, more fulfilling life on and off the job site! Together with Teresa Greco, a certified happiness life coach and founder of Steps to Happiness Coaching, we lay the foundation for a happier, more satisfying life.

In each episode, we delve into the unique challenges and opportunities faced by construction workers in pursuit of happiness. From long hours and physical exertion to the camaraderie and sense of accomplishment, we explore how to maximize joy in every aspect of your construction career and personal life.

On this episode we talk about being weighed down by professional life with Jonathan Cinelli, working on happiness despite mental illness with Alex @BlueCollar506, learning to let others handle things with Clifford of Pegasus Underpinning, finding happiness in making peace with Larry Serpa, gaining perspective from the negative with Laurie, connecting to the universe with Taha of Crewmen Group, and keeping relationships strong through family changes with Jason of Property Max Development. Tune in to hear how others are finding their happiness on this episode of The Construction Life Podcast.

Want to work on your happiness with Teresa? Check out her coaching programs TeresaGreco.ca or reach out on IG @TeresaGreco_StepstoHappiness or by email at StepstoTrueHappiness@gmail.com

Teresa Greco

B.A., B.Ed., M.Ed, Ph.D. student

Teresa Greco is a certified happiness life coach pursuing her Ph.D. in transpersonal psychology and inner happiness. She is a multiple-time TEDx speaker, 4X bestselling author, international writer, and editor of a Canadian lifestyle magazine. An educator of over 25 years and educational technologies consultant, Teresa is also the host of two Internet TV and radio shows. As the founder of Steps to Happiness Coaching, Teresa helps individuals and organizations who are looking for more love, peace and happiness in their lives.

Learn more about Teresa and her coaching programs on:

Website: teresagreco.ca

Facebook https://www.facebook.com/stepstotruehappiness

https://www.facebook.com/teresa.greco.773

Instagram https://www.instagram.com/teresagreco_stepstohappiness/

LinkedIn https://www.linkedin.com/in/teresagreco/

YouTube: @teresagreco_stepstohappiness

TikTok https://www.tiktok.com/@teresa_greco

**BIG NEWS: My TEDx Talk "Does money buy happiness? Here's what the experts say." is now out on YouTube. I hope you'll check it out 🙏❤️