• 59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨

  • Aug 23 2022
  • Duración: 25 m
  • Podcast

59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨ Por arte de portada

59 - HOW TO NAVIGATE LIFE - WHEN LIFE GETS HARD ✨✨

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    Scrolling to avoid what you're feeling? Using addictions to numb yourself to life's problems? Buying materialistic items to make you "happy", are you sick of it yet? When do you start to look within?

    You've made it through 100% of your bad day, these are all directions to help you on your way through this journey through life.

    Share this with someone who needs to hear and feel this.

    Please give the show a 5-star review if you are a regular listener!

    Follow the show for all updates on whatever platform you listen to the show on

    Book Recommendations:
    The Obstacle Is The Way - Ryan Holiday
    Lost Connections - Johann Hari
    Breaking The Habit of Being Yourself - Dr Joe Dispenza
    Full Catastrophe Living - Jon Kabat-Zinn

    Instagram:
    Personal: @raquelfitpt
    Podcast: @thefemalehealthshow
    Coaching Business: @ltl_melbourne

    This is for information purposes only, the advice in this episode is for general purposes only.

    Music source:     prazkhanal from Pixabay

    Contact The Female Health Show

    • Email: thefemalehealthshow@gmail.com
    • Tag us @thefemalehealthshow on Instagram
    • Please give the show a 5⭐ review if you are a regular listener on Spotify or iTunes
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Ejercicio y Actividad Física Psicología Hygiene & Healthy Living
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