• 59. Unmasking Imposter Syndrome: 5 Types You Didn't Know Existed with Lauren Smit

  • May 28 2024
  • Duración: 47 m
  • Podcast

59. Unmasking Imposter Syndrome: 5 Types You Didn't Know Existed with Lauren Smit

  • Resumen

  • We're diving deep into the world of imposter syndrome with guest Lauren Smit, revealing that it's not just one issue but rather consists of five distinct types. Join us as we explore each type and provide actionable strategies to identify and overcome them.

    You'll learn how mindset work can have a more significant impact on your business than just design or strategy. We’ll guide you through powerful questions and journaling techniques that can help you pinpoint which type of imposter syndrome is holding you back.

    Discover the importance of showing your brain the evidence that you are good enough, and how to mitigate imposter syndrome both in your personal and professional life. We’ll also touch on related issues like mom guilt, fear of success, and pricing holdups.

    Tune in to gain insights and advice on balancing life and business, and hear about my biggest failure and how I overcame it. This episode is packed with valuable tips to help you move past imposter syndrome and thrive.

    Episode References

    Identifying Your Imposter Free Resource from Lauren

    https://laurensmit.ck.page/023d4806d9

    You Are A Badass At Making Money

    Meet Lauren

    https://www.instagram.com/laurensmit.com02/

    https://www.facebook.com/groups/confidencetomarket/

    www.laurensmit.com

    Come say hi!

    ⁠⁠@brittanymillersocials⁠⁠⁠ on IG

    ⁠⁠⁠https://www.brittanymillersocials.ca/⁠⁠

    Ready to level up your life and business taking it from good to great? Hit follow and please leave a review if you enjoyed this episode! The kids and I might even bust out a happy dance! 💗 - Brittany

    00:00 Intro

    2:45 Lauren's entrepreneur journey

    4:15 Facing imposter syndrome

    6:00 5 types of imposter syndrome

    10:00 Identifying imposter syndrome in yourself

    13:00 How to overcome imposter syndrome

    18:00 Ways imposter syndrome manifests in your personal life

    19:00 Mom guilt

    22:00 Mitigating imposter syndrome

    26:00 Fear of success

    28:45 Book recommendations

    30:30 Balancing life and business

    34:00 Biggest failure

    40:30 Pricing holdups for women in business

    44:00 Advice for people experiancing imposter syndrome

    44:30 Wrap up

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