• 6 Unconventional Ways To Improve Your Health In The New Year

  • Jan 9 2023
  • Duración: 54 m
  • Podcast

6 Unconventional Ways To Improve Your Health In The New Year Por arte de portada

6 Unconventional Ways To Improve Your Health In The New Year

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  • Resumen

  • In this episode Tisha talks about:

    • her mixed feelings about New Year's resolutions
    • why doing less matters more
    • why we need to focus on our relationship to food just as much as what we're actually eating
    • embracing being wrong and learning new things
    • regulating your circadian rhythm
    • the importance of community

    Follow Tisha
    Website: nourishedwithtish.com
    Instagram: @nourishedwithtish
    Tiktok: @nourishedwithtish

    Work with me
    Book your DUTCH test
    Join Beat The Burnout Masterclass
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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