Alyssa Sawyer is a Florida native with a degree in Exercise Science/ Human Performance. Between cadaver studies and movement labs she competed on the cross country team where she did a lot of her self study to figure out her injuries and how to improve her performance mentally, emotionally, and physically.

Alyssa went on to become a certified strength and conditioning specialist as well as deepening her studies though the C.H.E.K. practitioner program, adding the holistic approach to the body as a focus. She has spent years studying various manual body alignment techniques, such as: osteopathic pumping and gentle myofascial release techniques, lymphatic drainage therapy, and techniques that align the tissue systems of the brain.

All this knowledge gets tied together with her certifications in Energy Healing and Holistic Lifestyle Coaching to guide people on their journey to the truth of themselves and proper alignment in all areas that are supportive of a heathy life. Alyssa is highly intuitive and will lovingly create each session based on the personal needs/ desires of the client. Whether she is taking the client through a gym routine, talking about nutrition, healing the gut, or clearing the body of pain in a body work session you will find love and support in her hands.

“How much of the currently reality that you are living in is still working for you? What are you willing to face and surrender in order to reach your dreams?.” ~Coach Sawyer

Alyssa's Website

Alyssa's Instagram

Shane's Newsletter⁠⁠⁠⁠

⁠⁠⁠⁠⁠Shane's Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Shane's X Account⁠

⁠⁠⁠⁠⁠Shane's Youtube⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Shane's Nostr⁠⁠