• 62. Nourishing Our Bodies as Moms with Postpartum Chef, Courtney Whitsett

  • Jun 21 2023
  • Duración: 1 h y 10 m
  • Podcast

62. Nourishing Our Bodies as Moms with Postpartum Chef, Courtney Whitsett

  • Resumen

  • Today we are joined by special guest, friend, and personal postpartum chef Courtney Whitsett from Pour La Mere.

    In this conversation we talk about food, nutrition, and how we can best take care of our bodies as women and mothers. Through pregnancy, postpartum and beyond. Courtney specializes in postpartum care and Kait has recently had her help in her infertility journey, but this conversation really is for EVERY woman, everywhere.

    Connect with Courtney: https://www.instagram.com/pourlamere/ or on her website : https://www.pourlamere.com/

    Get her E- BOOK for postpartum recipes: https://www.pourlamere.com/ebook

    JOIN THE SISTERHOOD AND ACCESS AD FREE AND PREMIUM CONTENT: patreon.com/sisterhoodsociety

    CONNECT WITH ON INSTAGRAM: https://www.instagram.com/royalandreese
    FACEBOOK GROUP: www.facebook.com/royalandreese

    YOU CAN SIT WITH US, AND YOU CAN SHOP WITH US!
    SHOP ROYAL AND REESE: https://www.royalandreese.com/
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