• 622: 7 Secrets To Increase Your Productivity

  • Aug 8 2024
  • Duración: 12 m
  • Podcast

622: 7 Secrets To Increase Your Productivity

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    Summary of episode: In today's episode we are going to show you seven secrets to increase your productivity.

    Listed points:

    1. Pomodoro
    2. Walk More - Spend time thinking, moving, learning
    3. “Do the thing” - what have you been avoiding, get it done. Eat the frog each morning. - Swap working hard for meaningful, smart deep work
    4. Leave the house - be around energy
    5. Goal set - do reviews to see how you’re doing, adjust and improve
    6. Move more - workout, do activities, walk
    7. Double down on the present moment - do one thing at a time, with full enjoyment and presence.

    Thanks for listening! We genuinely appreciate every single one of you listening.
    ➢Follow us on instagram @colossusfit
    ➢Apply to get your Polished Physique: https://colossusfitness.com/

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