This week, I dive into challenges you will likely face during your awakening journey and why cultivating resilience through nervous system regulation is the key to making your healing journey a smoother ride.

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AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!

🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

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