• 63. How to have an informed and confident birth with Doula HeHe

  • Jul 10 2024
  • Duración: 49 m
  • Podcast

63. How to have an informed and confident birth with Doula HeHe

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  • Plans in birth can change and that's okay, knowing what to expect, realizing you have options, and feeling confident in whatever decision you make is of utmost importance. I chatted with HeHe about all of these and she gave us her best tips for making sure your birth unfolds in a way that feels good to you.Some highlights from the episode:🔥 What is causing cesareans🔥 How to avoid a cesarean🔥 How to advocate for yourself during pregnancy, labor, and postpartum🔥 Questions to ask your pract...
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