In this episode, we dive deep into the crucial role our nervous system plays in the gut-brain connection. Discover how the state of your nervous system affects digestion, mental health, and overall well-being. We'll explore the causes of nervous system dysregulation that lead to chronic symptoms and discuss why this understanding is vital for effective IBS healing. I also share insights on the limitations of common gut health recommendations and why your nervous system might be the missing piece to reclaiming your life from the IBS-stress cycle. This is a must-listen for anyone looking to uncover the deeper roots of their IBS and finally have long-lasting relief.

Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle

Get on the waitlist for my signature group program, Gut-Brain Healing Toolkit: Join Waitlist

Take the survey

Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause!

If this resonated with you, be sure to let me know over on:

Instagram: @trustyourgut.health

TikTok: @trustyourgut.health

Email: hello@trustyourguthealth.com

To find out more: www.trustyourguthealth.com

Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!