In this episode, we meet coach, author, speaker and researcher Liam Naden. Rodric and Liam go deep on goals and why achieving them can be even more problematic than failing to achieve them.

Liam shares his personal WILD rollercoaster journey, revealing how he reached the top of his professional mountain - only to find he was miserable there. Within months he had lost it all, and ended up homeless. Only to then build back even better, with a more balanced version of success that led him to true fulfilment.

Liam shares his insights on why traditional goal setting often leads to frustration and how to achieve true success by aligning with our brain's natural processes. Learn how to operate from your creative brain, avoid stress and achieve your best life - effortlessly!

What You Will Hear In This Episode:

• Discover why goal setting can be self-sabotage
• Understand the difference between the survival brain and the creative brain
• Learn the importance of homeostasis for goal achievement
• Find out how to eliminate stress triggers to maintain your natural state
• Get practical tips for staying in the flow and living efficiently

Quote:

"Your brain shows you the most efficient way to reach your goals: the next step and nothing else."

– Liam Naden

Guest links:

liamnaden.com

Resources:

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