Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome CEO of LumaFlex & Competitive Athlete, John Graham.

John is a Certified Master Trainer, speaker, and fitness professional with 15 years of experience in the fitness industry. Founder of JohnGrahamFitness and renowned golf academy director at Mission Hills, he is a leader in fitness technology and has collaborated on popular video series for home workouts and boxing tutorials.

John's personal journey through training and competitions exposed him to injuries, fueling his quest for optimized injury prevention and recovery methods. During this pursuit, he discovered the remarkable benefits of red light therapy while recovering from a knee injury. This led to the creation of Lumaflex, a game-changing flexible, portable, and waterproof panel, providing convenient and efficient red light therapy treatment for individuals, including athletes.

Please visit https://www.lumaflex.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Holistic Wellness Coach, Amanda Hart.

Amanda Hart has 16 years of experience as a certified trainer and nutritionist. Her work focuses on addressing health from a holistic perspective, combining strength training with sustainable routines, biohacking, and nervous system support. She specializes in weight loss, reverse dieting, stress management and integrative coaching with psychedelics. She focuses on teaching her clients sustainable lifestyle habits to improve their overall quality of life to help them step into the highest version of themselves.

Amanda comes from a broken and abusive home; she's experienced much abuse growing up which is a big reason why she’s so passionate about health and wellness and integrating other non-traditional modalities of wellness into her life and her clients lives. Through all the abuse, she was the first person to go to college in her family. In the last two years, she lost her brother to overdose and is now more passionate about helping addicts find true healing and recovery as well.

Please visit https://www.amandahartwellness.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Pediatrician, Mom, and Author, Dr. Alison Escalante.

Alison is a Pediatrician, author of the book Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing, TEDx Speaker, Writer and Woman on a Mission to ease the epidemic of anxiety that has convinced us we are always failing and is stealing our joy.

She has developed a 3 step method to help parents raise their kids mindfully, skillfully AND enjoy doing it. She has also presented this method at conferences and corporate events for professionals looking for greater effectiveness and wellness under pressure. She writes for Forbes on the science of human performance and Psychology Today on life in the culture of anxiety.

She has degrees from Princeton in the history of ideas and Rutgers in medicine, and did her pediatric training at Duke and University of Chicago. She is an adjunct faculty member of Rush University School of Medicine.

Please visit https://theprimarycarer.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Ari Fleeman and Hami Mahani back to the show.

Some of you might remember this, but when this show started a few years ago, Hami and Ari were the main hosts. Ari is the Business Development Representative here at 6AMRun and, of course, everyone knows our Co-founder and CEO, Hami.

This show was so fun to do. As Father's Day passed, we spoke about what that day really means to us along with so many other things including the Jake Paul and Mike Tyson fight, Nathan's Hot Dog Eating competition, the Olympics and raising twins - well Ari mostly talked about that.

We would love your feedback and involvement with this show. A question for listeners:

Fathers: Do you really look forward to Father's Day?

Mothers and wives: Do you think the men in your lives are easy to shop for?

Please leave a comment and share this show with hashtag #6amdads for a chance to win $100 6AM gift card.

Please visit 6amrun.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life Coach, Matt Gerlach.

Matt is a highly accomplished entrepreneur, author, and coach who’s overcome adversity, emerging as an expert in personal transformation and alignment. Having become a leading entrepreneurship expert, Matt’s helped three global powerhouse brands explode beyond $100M in annual revenue before founding his consulting firm that’s helped build dozens of 7- and 8-digit businesses while earning $1 million annually of his own.

Matt confronted his feelings that were making him feel broken, which forced him into introspection and self-discovery, enabling him to create a life of emotional and financial abundance. He leads The Abundance Activation Mastermind, which takes entrepreneurs through his signature program to total fulfillment and extreme emotional and financial abundance. He’s finishing his first memoir, which vulnerably chronicles his healing journey over the past seven years, where he learned that childhood trauma kept him from realizing his value and going after the life he truly wanted.

Now that Matt has learned to trust his feelings and follow his intuition, he’s emerged triumphant with a life of profound clarity and firmly believes that each person possesses wisdom within themselves, and he is dedicated to empowering his clients to access that wisdom and overcome the obstacles that hinder their dreams from becoming reality.

Please visit https://mattgerlach.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome 6am CEO Hami back to the show.

For those of you that don't know our fearless leader, he is back and we are talking about everything from nutrition, to running, to what we think about on our runs and so much more. Hami gives an update for the summer and updates us on all things 6amRun.

Please visit: 6amrun.com to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Personal Development Coach and Host of The Good Wolf Project, Jerry Scarlato.

Through 15+ years of being in the health and fitness industry working with 1,000s of people looking to better their lives, along with 10+ years of living the life of an entrepreneur, Jerry Scarlato has seen the good, the bad, and the ugly in human behavior. He's endured the closing of a decade-old business, the ending of a 10-year marriage, and the rebuilding of his identity from the ground up in his late 30s.

All of these experiences have led Jerry to the realization that the only thing holding you back from breaking free from the chains of a mediocre life is WHO you believe you are and WHAT you believe you're capable of achieving. His mission as a Personal Development Coach is to help people become aware of who they are, and then build them into that person.

Please visit: https://www.goodwolfproject.us/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Fitness Innovator, Race Announcer, Speaker, Author, and Cancer Crusher Fitz Koehler.

In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and surgeries. Instead of shutting down, she turned the volume up on her career. She also strategically orchestrated her own healthy cancer comeback from sick, scrawny, and weak to a strong Boston Marathon finisher. Her memoir My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life was released in 2020 and has been a massive source of motivation for those facing hardships of all sorts. Fitz shares inspirational lessons from her cancer-crushing whirlwind in her keynote presentations, convincing global audiences that they “can do hard things,” too.

As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, Detroit Free Press Marathon, DC Super Hero Series, and more, Fitz brings big structure, energy, and joy to sports. She has appeared on many national media outlets, hosts a popular podcast, The Fitzness Show, and has performed as a speaker and spokesperson for corporations like Disney®, Oakley®, Tropicana®, and Office Depot®. Fitz’s successful school running/walking program, The Morning Mile®, has inspired millions of children, their families, and teachers to get moving in the mornings.

Please visit: https://www.fitzness.com/blog/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.