• 7 Days Sail Through Summer Day 7 Review

  • Jun 22 2024
  • Duración: 7 m
  • Podcast

7 Days Sail Through Summer Day 7 Review Por arte de portada

7 Days Sail Through Summer Day 7 Review

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  • Hey ladies! 🎉 Congrats on crushing this week 7 Days To Sail Through Summer Challenge! Now, it's time for a quick assessment. This isn’t about beating yourself up—it’s about understanding what worked, what didn’t, and those OMG moments. Let’s celebrate your wins and figure out what’s up.

    The goal? Nailing those fat loss fundamentals over 40—the big rocks that make the biggest difference. Tune in, assess, and let’s keep moving forward together!

    Facebook group https://www.facebook.com/groups/fitgirlmagic

    Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1

    Website: http://www.kimbarnesjefferson.com

    7 Days to Sail Through Summer https://www.fitgirlmagic.com/7-days-sail-through-summer -- to get a copy of the workbook
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Ejercicio y Actividad Física Hygiene & Healthy Living
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