• 7. Emotional Resilience in Practice

  • May 15 2024
  • Duración: 31 m
  • Podcast

7. Emotional Resilience in Practice Por arte de portada

7. Emotional Resilience in Practice

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  • Resumen

  • How can we build emotional resilience while balancing the pain of global events with the hope of building new 'human centric' and partnership based systems together? I'm no expert on political movements, decolonization, or activism... but I know a thing or two about emotional resilience. I invite you into some provocative questions that will help build the resilience to turn the emotional rollercoaster of pain and hope into art and create a wide path for congruent and intuitive action to emerge.

    Your voice matters.

    Your heart matters. You matter.

    Let's build the resilience to be with that together.


    Click here to read a full transcript of the episode.


    ~~~


    Hang out with me on Instagram: ⁠⁠https://instagram.com/michaelarosesoleil/⁠⁠


    Or Facebook if that's your jam: ⁠⁠https://facebook.com/michaelarosesoleil⁠⁠


    Join me in a breathwork & meditation journey to build emotional resilience because, let's be honest, this shit is easier together: https://michaelarosesoleil.as.me/sovereignheart
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