7 Minutes For Yourself Por arte de portada

7 Minutes For Yourself

De: Christina Ina
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  • Resumen

  • 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
    Copyright Positive Vibe Media
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Episodios
  • The Surprising Impact of Positivity in Language

    The Surprising Impact of Positivity in Language
    Jul 7 2024
    Prepare to be amazed by the remarkable impact of positivity in language showcased in our latest episode!

    Dive into fascinating research findings that reveal how optimistic language choices can significantly improve relationships, boost confidence, and foster resilience.

    Don't miss out on this eye-opening exploration – listen now!
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    7 m
  • Nurturing Both You and Your Kids

    Nurturing Both You and Your Kids
    Jul 6 2024
    Embark on a heartwarming exploration of nurturing yourself alongside raising happy, thriving kids in this captivating episode.

    Elevate your parenting experience by learning how investing in yourself ultimately benefits those you love most.

    Don't miss out - click play now for an enriching listening experience!
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    6 m
  • Elevate Your Self-Care Routine with Healthy Habits

    Elevate Your Self-Care Routine with Healthy Habits
    Jul 5 2024
    Discover how to take your self-care routine to the next level by incorporating healthy habits into your daily life.

    Elevate your self-care game and prioritize your mental, physical, and emotional health today!

    Watch today's episode now for actionable tips and inspiration.
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    7 m
Audiolibros Infantiles Psicología Hygiene & Healthy Living Crianza y Familias Éxito Personal Relaciones
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