Welcome back to the Red Flag Project
In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels.

Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress.

We'll discuss the limitations of categorization and emphasize the importance of focusing on the underlying experiences and emotions that shape our attachment patterns.


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Click below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.

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