• 70: It Gets to Be This Good: Anchoring in the Gold

  • Jul 26 2024
  • Duración: 37 m
  • Podcast

70: It Gets to Be This Good: Anchoring in the Gold Por arte de portada

70: It Gets to Be This Good: Anchoring in the Gold

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  • I've been reading recently - and for me, that's never been my biggest hobby. I've recently picked up The Kite Runner for the first time since high school and The Body Keeps the Score for the first time in over a year. You might be wondering what these books have in common, but really, there is so much aligned in these two books about how important it is to move our trauma through our bodies. In this episode, I'm talking about negativity bias, proprioception, vulnerability, and the little moments of gold that are part of the human experience. Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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