• 70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling

  • Jan 23 2024
  • Duración: 29 m
  • Podcast

70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling

  • Resumen

  • In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin.  "What doesn't kill you makes you stronger" is the hormetic effect.

     

    PRODUCTS / RESOURCES:
     
    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Connect on LinkedIn: 
    http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: 
    https://app.minnect.com/expert/DrJenHaley

    Dr. Haley’s favorite acne skincare: 
    https://www.alumiermd.com/join?code=5HUKRDKW

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