• #72 Becca Percy: Enjoy a Guilt-Free Holiday, The Myth of Motivation, What's a Good and Bad Coach?

  • Dec 20 2023
  • Duración: 1 h y 13 m
  • Podcast

#72 Becca Percy: Enjoy a Guilt-Free Holiday, The Myth of Motivation, What's a Good and Bad Coach? Por arte de portada

#72 Becca Percy: Enjoy a Guilt-Free Holiday, The Myth of Motivation, What's a Good and Bad Coach?

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  • Have you ever felt a degree of guilt while you're on holiday because you're out of your nutrition and exercise routine? This episode is for you! Becca Percy is a process-driven health coach who helps all of her clients discover the root cause/driver of their pains and desires. Many of her clients praise Becca's ability to ask the right questions so they can create a personalised routine full of meaning, fulfilment and most importantly- sustainability. If you find yourself yo-yo'ing in your routine, get ready to break that cycle after listening to this episode!
    As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
    For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
    Music by:
    Tubebackr - Eclipse
    Wild Flower - Joakim Karud
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