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Ever wondered how the age-old spectacle of human strength has evolved into today's strongwoman competitions? That's what we're unpacking on today's show, with a special nod to the mighty athletes of The Riveter, an all-women's novice competition. I, Gus Holland, will be your guide through the grueling, yet awe-inspiring events that these amazing competitors face, from sandbag lifts to the adrenaline-filled truck pull. Plus, learn about the meticulous training and endurance these events demand, and if you're feeling inspired, discover how you could start your own journey into this world of strength sports.

This episode isn't just a tribute to the strongwomen out there but also a resource for anyone curious about the sport. No guests today, just me sharing the history, the challenges, and the triumphs of strongman competitions, and why they're an incredible display of not just muscle, but also heart and determination. Tune in, and you might even snag yourself a free training schedule program that could be your first step towards the thrill of the lift, the heave, and the press. Whether you're a fan, a potential sponsor, or a future competitor, this episode has something to pump you up and cheer on the women who are lifting not just weights, but also the spirit of competition to new heights.