• #74: NAPA Intensive Therapy Recap, Nutrition Q&A, Special Needs Mom Tips and More

  • Oct 2 2024
  • Duración: 1 h y 1 m
  • Podcast

#74: NAPA Intensive Therapy Recap, Nutrition Q&A, Special Needs Mom Tips and More

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  • Resumen

  • Solo episode today!

    What I covered:

    • NAPA – Levi’s therapy intensive in Colorado – recap
      • Goals now that we’re home

    Random Q&A:

    • Do we need to avoid gluten and dairy?
    • Basic tips for someone looking to start eating healthier
    • What I’m doing to lower my cholesterol
    • C-section scar – how has it healed almost 17 months postpartum?
    • Dream podcast guests I’d love to have on
    • How do you take care of yourself as a (medical) mom?
    • Stroller wagon feedback / recommendations
    • Tips for going to the store with special needs / low tone kiddos who can’t sit up in a cart – helpful alternatives

    AFFILIATE LINKS MENTIONED:

    • Clean Simple Eats -- affiliate code WELLNESSFORTHEWIN for 10% off CSE proteins, other products and OffBeat Butters. Shop here
    • Expecting and Empowered -- affiliate code WELLNESSFORTHEWIN to save on your annual app subscription for their pregnancy/postpartum/advanced pp workouts -- more info here
    • Shop my LTK profile
    • Shop my Amazon storefront

    THANK YOU FOR YOUR SUPPORT! XOXO

    • Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
    • Check out my blog for healthy recipes & wellness tips!

    JOIN MY EMAIL LIST HERE!

    Please be sure to rate, review and subscribe to the podcast!

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