In episode 75 of the Igniting Change, Finding Your Fire podcast, titled "Mind Body Connection - It's Not Just a Cliche," podcast host Meena Puri examines the powerful correlation between the mind and body.

It's widely accepted that a single thought can create an arousal or physiological response, but what effect do the countless thoughts we have throughout the day have on our physical symptoms and ailments? By exploring the relationship between thoughts and physical sensations, Meena sheds light on the insightful question of what thoughts may have created these physical experiences.

As challenging as it may be to navigate our non-physical inner world, Meena emphasizes that this is a meaningful process that her membership program focuses on. She encourages listeners to ask themselves what thoughts may have led to their physical symptoms and understand that this process is worthwhile and can lead to profound inner growth.

To those interested in working individually, Meena offers her individual programs and suggests that listeners join her Inner Compass Club membership program to embark on their self-exploration journey and learn about the mind-body connection.

Join Meena Puri on this episode to gain a deeper awareness of the connection between thought and physical sensations and step into a life of holistic well-being.

ABOUT MEENA PURI:

Meena Puri is a renowned expert in yoga, Ayurveda, and spirituality. She invites listeners to join the Inner Compass Club membership to embark on a journey of self-discovery and growth. Visit ⁠https://www.innercompassclub.com to join the Inner Compass Club or schedule an initial consultation with Meena at ⁠https://www.ayurvedichealingcenter.com/.