Hi Friend!

I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway. This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursday night I was begging to order take-out. Does this sound like you? Are you trying to stay healthy or get back on track with your or your families health goals? But you just can't quite organize a plan that suits you, and your family in this season of life? That's why I invited Verona Angol, family focused, qualified and certified Nutrition and Meal Planning Coach, to chat with us on the podcast! In this episode we will explore: - Why we think meal planning is such a chore, and how to make it less daunting. - How we can get our kids more involved with meal planning and prep. - Realistic steps to create consistency in the short and long term. - Practical tips from Verona's "Meal Planning In 30 Minutes" method. - Tactical take-aways including simple, quick meal planning ideas you can try today. If you want to...Wake up knowing dinner is already taken care of. Make dinnertime quality time again. Have a plan that works for you. Rediscover the joy of cooking... Then today's episode is for you! Happy meal planning friends!

NEXT STEPS Join the Free Private Community: Decluttering and Organization Made Easy Facebook Group! Join the Newsletter for exclusives, insights, additional tips and hacks! https://kristina-borseti-llc.ck.page/ac428baac7 IN THIS EPISODE CONNECT WITH VERONA https://vanutritioncoaching.co.uk/ https://www.youtube.com/@loseweightwithmealplanning Meal Planning In 30 Minutes Program: https://vanutritioncoaching.co.uk/30 WANT TO START OR GROW YOUR PODCAST?!

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