• 78 How is the practice of silence (Mauna) used for mental and spiritual health in Hinduism?

  • Jun 12 2024
  • Duración: 4 m
  • Podcast

78 How is the practice of silence (Mauna) used for mental and spiritual health in Hinduism?  Por  arte de portada

78 How is the practice of silence (Mauna) used for mental and spiritual health in Hinduism?

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    How is the practice of silence (Mauna) used for mental and spiritual health in Hinduism?

    In the profound realm of Hinduism, the practice of silence, known as Mauna, holds a revered place. It is considered a powerful tool for cultivating mental and spiritual health. Mauna involves observing silence, refraining from verbal communication, and engaging in deep introspection.

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