Hi! How are you? Today’s show is special! There are 10 shows in one! I’m reviewing the top 10 episodes played since the start of the show. If you’re new to the show and feel a bit overwhelmed by the number of episodes there is to listen to so far, let this episode guide you as a starting point. Or, if you’ve been listening for a while, listening to these episodes again may introduce you to something you may have missed when you first listened to them. As the saying goes, “wisdom meets you where you at”.

Come on in, it’s time to binge-listen on choosing happy! 🙂

Cheers,

Marie

NEXT STEPS:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: marie@choosehappywithmarie.com

👉 Instagram: @choosehappywithmarie

✨ ✨ ✨ episodes mentioned in today’s show ✨ ✨ ✨

• The Choose Happy with Marie Show Trailer
• 01 | You Are Worthy of Happiness
• 04| Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
• 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
• 32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]
• 34 | Unhook from Negativity and Choose Joy: Find Joy in Your Everyday Life
• 37 | Complaining Wires Your Brain for Negativity: Bring Joy to Your Relationships [Bonus: Relationship Affirmation]
• 42 | Want to Feel Happier in 5 minutes? 5 Happiness Hacks to Activate Happiness 🙂 [Bonus: Happiness affirmation from the Choose Happy Affirmation Card Deck]
• 48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]
• 67 | 5 Ways to Minimize Negative Self-Talk