• 79 | The 2024 London Marathon race recap

  • May 7 2024
  • Duración: 49 m
  • Podcast

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79 | The 2024 London Marathon race recap

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  • This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marathon. We dive into:

    • Travel to London and carb loading along the way

    • Race morning logistics and pre-race nutrition

    • On course fuel options and Meghann’s strategy

    • Post race fun

    • A whole lot more!

    Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

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