• 8: Mindset Training with Dr. Ellen Reed

  • Apr 23 2024
  • Duración: 1 h y 6 m
  • Podcast

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8: Mindset Training with Dr. Ellen Reed

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  • Resumen

  • Discover the power of self-confidence and mental toughness in this special episode of the Criminal Mastermind Podcast. Dr. Ellen Reed shares essential strategies to boost performance and overcome setbacks tailored for criminal defense lawyers. 💪

    • Unpacking the critical role of self-confidence in performance, backed by extensive research. 🧠
    • Strategies to refocus the mind on successes instead of dwelling on mistakes using success logs. 📚
    • Practical tools to rewire the brain for improvement through neuroplasticity and relentless solution-focused thinking. 🔧
    • Key insights from psychology on how responding to negative self-talk and emotions leads to healthier, longer lives. 🗣️❤️
    • Techniques for effective goal setting, habit building, and giving feedback to enhance personal and team growth. 🎯
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