• 80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions

  • May 21 2024
  • Duración: 44 m
  • Podcast

80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions Por arte de portada

80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions

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  • Resumen

  • This week we dive into several listener questions, including:

    • How to use the new Skratch Everyday Drink Mix

    • Racing and using caffeinated products

    • Adjusting nutrition and hydration for ultramarathons

    • How meticulous we should be about the “take a gel every 30 minutes” rule

    • A whole lot more!

    Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

    This episode is fueled by ASICS and Cheribundi!

    Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

    We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.

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Hygiene & Healthy Living
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