• 81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein

  • Jun 4 2024
  • Duración: 45 m
  • Podcast

81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein Por arte de portada

81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein

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  • This week we chat all about Spring Energy gels and their not-so-awesome-sauce flavor. We also answer a few listener questions including:

    • How many carbs and calories are actually in the Awesomesauce Spring energy gels

    • Some gluten-free options for carb loading

    • If you should being taking protein mid-race

    • A whole lot more!

    Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.


    This episode is fueled by ASICS, RNWY and Cheribundi!


    Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.


    We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.


    We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
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