• 82. Holistic Menstrual Health: Bowen Therapy & Natural Practices for Balanced Cycles

  • Sep 12 2024
  • Duración: 13 m
  • Podcast

82. Holistic Menstrual Health: Bowen Therapy & Natural Practices for Balanced Cycles

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, we explore holistic approaches to menstrual health and how practices like Bowen Therapy can support balanced cycles and overall wellbeing.

    Discover the benefits of Bowen Therapy for reducing menstrual pain, regulating cycles, and relieving stress, all while enhancing your body’s natural healing abilities.

    Tanika will also share a variety of holistic practices—from mindfulness to nutrition—that can be easily incorporated into your routine to promote hormonal balance, ease symptoms, and support your menstrual health naturally.

    If you’re looking for ways to take control of your menstrual wellness and align with your body’s rhythms, this episode will provide valuable insights into nurturing your cycle through holistic and integrative approaches.

    • How Bowen Therapy supports menstrual health and alleviates common symptoms like cramps, bloating, and hormonal imbalances
    • Holistic practices to incorporate into your daily routine to support your cycle
    • Practical advice for balancing hormones, relieving stress, and enhancing your menstrual health


    Enjoy this episode!! Tanika xx

    Website: https://www.sacredspacetanikalace.com/

    Instagram: https://www.instagram.com/sacredspacewtanikalace
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre 82. Holistic Menstrual Health: Bowen Therapy & Natural Practices for Balanced Cycles

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles