• #83 Is Cortisol Really the Villain?

  • Jun 3 2024
  • Duración: 58 m
  • Podcast

#83 Is Cortisol Really the Villain? Por arte de portada

#83 Is Cortisol Really the Villain?

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Tune in to this week's episode of the Becca Babbles Podcast as we tackle the question: "Is cortisol really the villain?" In a world flooded with social media messages urging us to lower our cortisol levels, it's time to uncover the truth. Join me as we dive deep into the intricacies of our fight or flight response, explore the inner workings of our adrenal glands, and shed light on the role of cortisol. Gain a newfound understanding of how these elements interact and learn the real story behind stress management.


    This week on Becca Babbles Podcast

    • The role of the HPA axis
    • The main functions of Cortisol
    • Signs that your Cortisol is out of balance
    • How to balance out your Cortisol
    • And much more


    Connect with Rebecca

    • Instagram: @beccaannwellness
    • Email: beccababblespodcast@gmail.com
    • Join My Newsletter
    • Visit www.beccaannwellness.com for freebies

    Don't forget to leave a 5-star rating and review! It helps grow the show so that I can help more people learn and grow!

    This show is for educational and entertainment purposes only. This is not a replacement for diagnosis or treatment.


    Mentions

    • Magnesium Supplement
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre #83 Is Cortisol Really the Villain?

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles