• #86: Raising Anti-Diet Kids with Nutrition Coach Diana Rice

  • Jul 3 2024
  • Duración: 52 m
  • Podcast

#86: Raising Anti-Diet Kids with Nutrition Coach Diana Rice

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  • Resumen

  • Diana Rice is a certified, intuitive eating counselor and a certified parent coach with a mission of helping families enjoy a healthy relationship with food. Her online platform is Anti-Diet Kids where she teaches parents how to bring the concept of intuitive eating and rejecting diet culture into their parenting.
    Diana and I talk all about anti-diet culture, what it means to reject diet culture, and how to embrace intuitive eating. She is also a Plan to Eat customer and uses the program minimally and innovatively! We talked a lot about her meal-planning strategy and how she eliminates stress and decision fatigue related to meal planning. Enjoy!

    Follow Diana on Instagram: https://www.instagram.com/anti.diet.kids/

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

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