• 86 // Successful Dieting in the Next 6 Months

  • Aug 7 2024
  • Duración: 40 m
  • Podcast

86 // Successful Dieting in the Next 6 Months

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Today Rubes is breaking down her best advice and protocols to put in place, to have success with your nutrition and training over the next 6-12 months. Whether you have a big weight loss goal, or you’re looking to “tone up”, we cover all scenarios and the best way to achieve these things!

    Links to the episode Rubes referenced today:
    https://open.spotify.com/episode/7giyw0vRkrP95pG63yd3s4?si=8c0ca02ded7c4474
    https://podcasts.apple.com/au/podcast/eat-like-ruby/id1659973376?i=1000652031499

    THE EAT LIKE RUBY FAT LOSS PHASE;
    💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase

    MORE FROM EAT LIKE RUBY;
    → https://www.instagram.com/eat_like_ruby/
    🍏 https://linktr.ee/eatlikeruby

    IF YOU LOVED THIS EPISODE, PLEASE;
    🍑 Share to your IG stories & tag eat_like_ruby
    🍔 Subscribe, rate & review on Apple podcast or Spotify!

    FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
    📧 eatlikeruby.management@gmail.com

    This podcast is presented by Aligned Creative Studio
    @‌alignedcreativestudio
    www.alignedcreativestudio.com
    Más Menos
Más Menos

Lo que los oyentes dicen sobre 86 // Successful Dieting in the Next 6 Months

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles