Hey, Holistic Wellness Warrior 👋

I have a special guest interview today with someone that I have a lot in common with, so I know you will love this conversation.

Kelsey, born and raised in Illinois, married her high school sweetheart, Cody, a physical therapist and her partner in crime. Together they have 3 beautiful kids and a dream to make the world a better place through helping families be healthy and whole. Hundreds of women have reclaimed their bodies and minds with Kelsey through Fit Moms. Through her transformative approach, she goes beyond the surface level of weight loss coaching, delving deep into the emotional and spiritual factors that contribute to the battle with excess weight.

As you can read, we have similar approaches in focusing on emotional and spiritual strongholds and getting to the root for the result.

We talk about losing weight for the last time, teaching our kids about healthy eating and the mindset about food.

Let's go to battle!

Shalom Shalom,

Xx, Shan

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……CONNECT……

With Kelsey:

https://kelseywickenhauser.com/

Kingdom Fit Moms

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.