• 94 // 5 Ways to Work Out Outside With Your Baby During Those Beautiful Summer Days

  • Jun 24 2024
  • Duración: 14 m
  • Podcast

94 // 5 Ways to Work Out Outside With Your Baby During Those Beautiful Summer Days Por arte de portada

94 // 5 Ways to Work Out Outside With Your Baby During Those Beautiful Summer Days

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  • Resumen

  • Are you skipping all your workouts because you find yourself just wanting to lounge around all summer long? Spending relaxing days by the pool while your baby naps on your chest is bliss, but you still need to get moving and lose that baby weight if you want to be a fit mama.

    Let's soak up that sunshine and get a workout in before you hit the pool. It's time to be creative with your workouts. Here are 5 ways to incorporate fitness into your summer schedule (or lack thereof!)

    Ready for a little more structure with your postpartum fitness journey? Join Postpartum Abs Simplified, my signature course to help you go from flabby pooch to flat abs in 70 days: https://livecorestrong.com/pas

    Watch the FREE workshop: Postpartum Abs 101: https://livecorestrong.com/class

    Keep Smiling,

    Jena
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Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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