• #94 Injuries as a Constraint to Training

  • Aug 4 2024
  • Duración: 20 m
  • Podcast

#94 Injuries as a Constraint to Training

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  • In this episode, I talk to Jake about my recent injuries with turf toe and pulling a muscle in my hip/glute area twice. We brainstorm some standing and grip fighting games and talk to Jake about his knee and rib injury and what it was like to come back to fully training. Hope you enjoy!

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